Design a Personal Creative Ritual
Creative rituals signal to your brain that it's time to create, making it easier to enter flow state consistently.
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Example Prompt
Help me design a creative ritual for when I [CREATIVE ACTIVITY - e.g., write, paint, compose, design]. I currently struggle with [CHALLENGE - e.g., getting started, maintaining focus, feeling uninspired]. Available time is [TIME] and I work in [SPACE]. Create a ritual including pre-work routine elements, environment setup, transition activities, and closing ritual. Consider my preferences for [ELEMENTS - e.g., music, silence, movement, stillness, tea, specific objects].
Pro Tip
Use the same playlist or scent each time you create because sensory cues train your brain to switch modes.
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